Hi! I am Katie Wininger [She/Her]

A licensed massage therapist since 2014, a Certified Hypnotherapist since 2021, and the founder of Midvalley Massage and Hypnotherapy. I am so glad you are here! I have always had a passion for helping people who have been through some of life’s most difficult challenges.

Very early on in my own healing journey, I discovered massage therapy and fell in love with it. Before massage school, I was struggling with insomnia, digestion issues, anxiety, and was in a destructive cycle. I had no idea why I had any of these symptoms until years later when diagnosed with C-PTSD; I then realized how much massage had truly helped me with my self-image and the ability to set healthy boundaries through safe touch.

Massage, yoga, and psychotherapy were the magic trio to bring me back to my true self, and I knew I had found a life-changing solution for myself that I had to share with others. I have worked for a chiropractor and a 5-star spa where I obtained invaluable knowledge and perfected my skillset.

In 2019, I made the decision to move on and start Midvalley Massage and Hypnotherapy in order to provide the best possible customized care for my clients. Since then, I have also become a certified life coach to help my clients, who are ready for their next chapter, achieve even greater results in other areas of their lives.

When I am not in my office, my favorite place to spend my time is in the mountains! Hiking, camping, rock climbing, paddle boarding, snowshoeing, or snowboarding with my husband and our dogs is my happy place. There is something about nature that instantly puts me in a peaceful state and helps me recharge my batteries to show up for my clients as my best self. Thank you for being here, I am excited to meet you!